Starting prep for my 2024 IFBB Pro Bikini competition season. I took 2023 off for a BR surgery & to add more muscle overall. (43 years old) : r/bodybuilding
Bikini Contest Prep | Megan Graham
![Gina Horkey on LinkedIn: BIKINI CONTEST PREP: 4 WEEKS OUT [2023] | Kids vs Bikinis](https://media.licdn.com/dms/image/sync/D5627AQFIG_3Uy5D9og/articleshare-shrink_800/0/1710043140098?e=2147483647&v=beta&t=e0t_kPqaUNXFVMVDRGu0FzOVmKM3WbdUrDiur-a_C8A "Gina Horkey on LinkedIn: BIKINI CONTEST PREP: 4 WEEKS OUT [2023] | Kids vs Bikinis")
Gina Horkey on LinkedIn: BIKINI CONTEST PREP: 4 WEEKS OUT [2023] | Kids vs Bikinis
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Tina the Trainer - Personal Training & Bikini Contest Prep - ✨NPC Bikini Contest Prep in Temecula, CA✨ Get award winning training, coaching, certified nutrition plans and posing from Tina Gordon, NPC
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COMPETITION PREP COACH – ReginaPerezFitness
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